Yoga for a Better Back
Working in a dental office takes its toll on your body; spending hours hunched over patients or sitting at the computer can cause pain and discomfort in your back, neck, and shoulders. Yoga can help!
Join us for an all-levels yoga class that will teach you posesto increase your strength and flexibility and reduce strain from clinical working positions! You will also receive a personalized postural analysis so you can identify the areas of your body that are suffering from the most stress. This workshop will be taught by certified RYT200 yoga instructor Peter Kelly and Dr. Julie Graves, a practicing chiropractor with 22 years experience.
Price: $15 for members, $25 for nonmembers and guests
Walk-ins welcomed as space allows (cash only).
Participants must be at least 16 years old. Space is limited to the first 25 attendees.